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Source: https://restic.readthedocs.io/en/latest/manual_rest.html

If you're running restic in a non interactive setup (like in cron/systemd timer etc), there are two ways to show current backup progress:

  • set env RESTIC_PROGRESS_FPS to 1 for printing progress every second, 1/60 = 0.016667 for every min
  • invoking SIGUSR1 signal to running restic process should shows current progress in stdout logs
kill -SIGUSR1 $(pgrep restic)

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